Red Mountain Ranch Country Club

Dance Registration
Saturday, August 14, 2010
in the Fitness Center from
11am - 1pm

Tentative Weekly
Schedule is below

Tuesday

4:00 - 5:00
Ages 2 1/2(potty trained) - 4

5:00 - 6:00
Ages 5 & 6
Tap, Ballet, Jazz Combo)

6:00 - 6:30
Advance Tap

6:30 - 7:30
Ages 10+ (Ballet Jazz, Lyrical)

7:30 - 8:30
Beg/Int Teen Class

Wednesday

1:00 -2:00
Adult Tap and Jazz

5:30 - 7:30
Half-hour Beginning Technique Teacher Determined

Thursday

4:00 - 5:00
Ages 7 – 9 (Tap, Ballet, Jazz)

5:00 - 6:00
Hip Hop - Beginning October
Boys and Girls - All Ages

6:00 - 7:00
Advanced Adults

7:00 - 8:30
Advanced Technique
(Teacher Determined)

The fitness experience at Red Mountain Ranch Country Club offers a complete fitness club with cardio, weights, classes and personal trainers. All fitness classes are included with golf & sports memberships.
Exercise on your own:
	Cardio machines - treadmills, ellipticals, bikes & steppers Free weights - dumbells & barbells Trotter selectorized machines Smith machine & cable rows Hiking/walking club Nutritional counseling Miles of hiking & biking trails around Red Mountain Ranch
Exercise in one of the fitness classes:
	Small group fitness classes Certified personal trainers leading classes Cardio classes from beginning to intense Stretching classes for golf, tennis & fitness Pilates classes Yoga classes Teen classes for strength & fitness Dance Classes - tap, ballet, hip hop, jazz, tumbling, adult