The fitness experience at Red Mountain Ranch Country Club offers a complete fitness club with cardio, weights, classes, personal training, and nutrition coaching. All fitness classes (other than TRX Suspension training) are included with golf,tennis & social memberships.
click here to watch fitness tips and excercises
by our Fitness Director Lois Moncel.
Services available through the fitness center include:
- Personal Training
- Golf Training
- Health & Fitness Coaching
- Nutrition Coaching
- Cardio machines - treadmills, ellipticals, bikes & stepper
- 2013 Cybex premium series fitness equipment catered specifically to golfers and the 50 plus community - Features free weights, Smith machine, VR3 Strength Circuit, the Bravo Functional Trainer and much more.
- TRX Suspension Training Classes
- Aqua Sculpt Classes
- Fat Burning and Body Sculpting Bootcamps
- Hiking/walking Club
- Miles of hiking & biking trails around Red Mountain Ranch
- Dance Classes - tap, ballet, hip hop, jazz, adult
For more information contact Lois Moncel, Fitness Director at firstname.lastname@example.org
or 480-981-6501 Ext.2012