The fitness experience at Red Mountain Ranch Country Club offers a complete fitness club with cardio, weights, classes, personal training, and nutrition coaching. All fitness classes are included with golf, tennis & social memberships.
Fitness Tips & Exercises Video:
For more information contact Stephana Diumenti-Kirts, Fitness Director at (480) 981-6501 x2012 or by EMAIL.
Fitness Center Services
Golf Fitness Training
Health & Fitness Coaching
Cardio machines - treadmills, ellipticals, bikes & stepper
2013 Cybex premium series fitness equipment catered specifically to golfers and the 50 plus community - Features free weights, Smith machine, VR3 Strength Circuit, the Bravo Functional Trainer and much more.
TRX Suspension Training Classes
Aqua Sculpt Classes
Fat Burning and Body Sculpting Classes
Hiking/walking Club (Determined by Level of Interest)
Stephana Diumenti Kirts is an A.C.E. Certified Personal Trainer and Group Instructor as well as a Health and Wellness Coach. She has been instructing groups for over six years and has strong passion and enthusiasm about Health & Wellness, and really enjoys helping others find success and happiness through fitness! She has a background in Hotel/Resort Management in which she had an internship at The Grand Hotel on Mackinack Island in Michigan.
She's also worked at other Golf resorts in the area, such as the Boulders and Scottsdale Villa Mirage, in Management for over fifteen years! Stephana is a third generation Arizona native, and when she's not in the gym, hiking the beautiful Superstitions, or walking her four puppies, you can find her on the football field coaching her nine year old grandson and his team! Stephana says motivating people to be the best version of themselves is what she loves waking up to everyday!
Call: (480) 981-6501 x2012 or EMAIL
Monthly Fitness Calendar
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